Wednesday, December 23, 2009


I wanted to post an update before I head out of town for the holidays. My weight came in at 199.2, so I'm under the dreaded 200 mark, which is great. My body fat percentage is 38.5%.

As for my measurements here goes nothin':

Neck: 14.0 (no change)
Bicep: 12.75 (-0.25)
Forearm: 9.75 (no change)
Chest: 44.5 (-1.5)
Waist: 39.0 (-1.0)
Hips: 46.0 (-1.0)
Thigh: 24.5 (no change)
Calf: 15.0 (-0.25)
Total: 205.5 (-4.0)

I didn't expect huge changes, but an inch and a half in the bust and an inch in the waist and an inch in the hips...not too shabby! I'm definitely not surprised to see that my calf measurement has gone down. I've seen a lot of definition there from all of the cycling. I can't wait to get started on Jillian's Shred and see where that takes me.

Happy Holidays everyone!

No comments:

Post a Comment