Friday, April 27, 2012

Month 1 Results

Well, my first month tracking my food every day is over.  Unfortunately I didn't meet my weight goal, but it's not for a lack of effort.  Honestly, I've been working out like crazy, eating healthy and allowing myself small splurges here and there.  I have nothing to be upset with myself for.  I'm doing everything right, I'm feeling strong and I'm proud of where I'm at.  That said there's a good chance I won't be at my goal weight by my birthday and I'm just going to have to be ok with that.  As long as I continue on this path I'll still be healthy and at the lowest weight I've been my entire adult life and that's something to be proud of.  So here are my stats for my first month:

Weight - 167.2 lbs = 6.8 lbs lost

Measurements (last done on 1/28/11):
Neck: 12.5 (-0.5 inches)
Bicep: 12.0 (no change)
Forearm: 9.5 (no change)
Chest: 39.0 (-0.75 inches)
Waist: 32.0 (-0.75 inches)
Hips: 40.5 (-0.75 inches)
Thigh: 22.25 (no change)
Calf: 14.0 (-0.5 inches)
Total: 239.50 (3.75 inches lost)

I'm going to stick with shooting for my goal weight by my birthday, but it's likely I will alter that once I see where I end up at the end of May.  For now, here are my month end goals for the next 3 months:

May 25th - 160.4 lbs
June 29th - 151.8 lbs
July 27th - 145.0

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